Self Care Needs to Include Care For Others

Self Care Needs to Include Care For Others

Maria Montessori had a beautiful expression for this idea. She used the term Grace and Courtesy. Grace is the individual being in harmony with oneself, which sounds a whole lot like the goal of self-care. Courtesy is being in harmony everyone else. Courtesy is what we need to extend to everyone else so that they may find their grace, because it’s hard to be in harmony when the environment is not.